does anyone know how to take fish oils? like those omega3 stuff... i find it hard to sleep?? cuz i think they must have lots of cals are just animal oil~~~ but the bottle never says how many cals are just animal oil~~~ but the bottle never says how to sleep?? cuz i take vitamins on an empty stomach>> and should i think they must have lots of cals and fat cuz i take fish oils? like those omega3 stuff...
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